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	<title>TalkingPeps | Adam38 | Activity</title>
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				<title>Adam38 replied to the discussion What changes did you notice first while researching BPC-157? in the forum BPC-157</title>
				<link>https://talkingpeps.com/forums/discussion/what-changes-did-you-notice-first-while-researching-bpc-157/#post-396</link>
				<pubDate>Mon, 13 Jul 2026 03:41:50 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://talkingpeps.com/forums/discussion/what-changes-did-you-notice-first-while-researching-bpc-157/#post-396"><span class="bb-reply-lable">Reply to</span> What changes did you notice first while researching BPC-157?</a></p> <div class="bb-content-inr-wrap"><p>My shoulder was the reason I started looking into it. The first thing I noticed was that I could train without thinking about it every rep. It wasn&#8217;t overnight, but after a couple weeks I realized I wasn&#8217;t babying it anymore.</p>
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