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Kim67 replied to the discussion What’s your favorite way to stay active when you don’t feel like exercising? in the forum Community Lounge 6 weeks ago
Reply to What’s your favorite way to stay active when you don’t feel like exercising?
I’ll do a really easy workout at home. Nothing intense, just enough to keep the habit going.
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Angela39 replied to the discussion What’s your favorite way to stay active when you don’t feel like exercising? in the forum Community Lounge 6 weeks ago
Reply to What’s your favorite way to stay active when you don’t feel like exercising?
walking for sure. if i tell myself it only has to be 10 minutes i usually end up going longer
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Gut health, inflammation, skin, or another area?
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What have you found or experienced?
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Besides peptides, what has worked best?
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What changes did you notice?
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Peptides, sleep, exercise, learning, meditation, or something else?
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What changes have you noticed?
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Peptides, exercise, diet, sleep, or something else?
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