Can peptides replace hard training?

[gymscience]

Every now and then I see someone online acting like peptides can replace good training. I can’t imagine that’s actually true.

[ironresearch]

I don’t think so either. If the training and nutrition aren’t there, I don’t see how any peptide is going to make up for that.

[recoveryrunner]

The way I look at it, recovery is where they might have the biggest role. If you can recover better, you can train more consistently.

[healthyhabits]

Consistency is probably the key word. Most of the progress I’ve made over the years came from sticking with a routine, not finding some magic shortcut.

[biohackben]

Exactly. I like experimenting with new things, but I still think sleep, protein, and training do most of the heavy lifting.

[curiouschris]

It’s funny because every few years there’s something that’s supposed to change everything. Then a year later people are back to saying the basics matter most.