Uma20
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I made the mistake of not getting baseline labs once. After that I realized it’s hard to know if anything actually changed.
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Uma20 replied to the discussion What’s your favorite way to stay active when you don’t feel like exercising? in the forum Community Lounge 7 weeks ago
Reply to What’s your favorite way to stay active when you don’t feel like exercising?
I think the trick is choosing something that doesn’t require much mental effort. If I have to plan too much, I’m probably not doing it that day.
